Overloaded on bad news? You're not alone.
When we tune in to see what's going on, all we see is suffering from natural disasters, shootings, terror attacks, reports about economic uncertainty and a divided political climate, plus celebrity deaths and just mean people being mean.
We hear about a tragedy or disaster and we become glued to our TV’s and news feeds, growing more and more anxious as rapid updates flow in.
While it is important to be informed, being a “news junkie” can be very damaging.