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Life's Too Short
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Andrea Donsky & Lisa Davis
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Which Way is Life?
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Michael A. Smith, MD
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Melanie Cole, MS
Leigh Vinocur, MD
Dr. Robert Cohen
Lorne David Opler
Carolina Lima Jantac, MS, RD, LD
Nature's Secrets: 5 Ways to Relax
Nature's Secrets: Fungus Among Us
Nature's Secrets: A Healthier Body
Recent Blog Posts:
Prostate Health: Not Just An Old Man’s Concern
Turning Plastics Problems into Solutions for Our Health & the Health of the Planet
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Audio / Radio Segments
Vibe: Unlock Your Energetic Frequencies
September Special: Prostate Cancer Awareness Month: Mark Saunders
Culinary CPR: Eggplant Parmesan Part 2
Health Challenges for the Modern Woman
Taste of Europe: Vegan Style!
Culinary CPR: Eggplant Parmesan Part 1
Coconut Oil Confidential: Smart Oil Swap for Healthier Meals PLUS The "Art" of Cooking for Better Blood Sugar
Indian Cuisine: Healthy Spices
Encore Episode: De-stress in the Kitchen: Dr. Taz Bhatia
Meal Mindfulness: How to Heal Your Relationship with Food
EP 854 Are The Hottest Food Trends Healthy?
EP 46 - Reversing Crohns Disease: My Story
It's All Greek to Me: Weight Loss with the Mediterranean Diet
EP 1 - What is Food Healing?
Encore Episode: Seafood: The All-Brainer
EP 45 - Personalized Medicine: Your Health & Epigenetics
Encore Episode: Cut Calories without Cutting Flavor
Avocados: Nature's Perfect Food
Food Limitations & Solutions
EP 43 - Body Love: Rethinking Nutrition & Eating with Kelly LeVeque
Culinary CPR: Porcini Mushroom Dusted Beef Tenderloin Medallions
Food Politics: How the Food Industry Influences Health
Culinary CPR: Pan Seared Chilean Sea Bass with Sofrito Peppadew Sauce
Physical, Mental & Emotional Benefits of Eating Holistically
Culinary CPR: Moroccan Roasted Leg of Lamb
Mindset: Aligning Your Inside with Your Actions
Give Your Gut a Makeover
Encore Episode: Live Long, Die Short
Farm-to-Table: Fresh Eating for Healthy Living
Food to Support Fitness
Healing Your Relationship with Eating
Ep72 - Heal Yourself Naturally with Food: Dr. Stephen & Janet Lewis
Encore Episode - Orthorexia: When Healthy Becomes Harmful
How to Achieve Radiant Skin & Better Health
Ep71 - Develop a Mindful Relationship with Food: Andrea Lieberstein
Creating Healthy Eating Habits
Ignite Your Passion: Foods for Sexual Health
Ancient Superfoods to Transform Your Health
Encore Episode: Hard to Stomach: Digestive Problems with Grains
Encore Episode: Skipping Unnecessary Carbs
Nutrition Facts: Bringing Back Fat
Spicy! Health Benefits of Hot Peppers
Encore Episode: Culinary CPR: Butternut Squash Soup with Apple Cider & Creme Fraiche
Boost Your Testosterone with Nutrition
How to Incorporate More Nutrient-Dense Foods in Your Cooking
Encore Episode: Feed Your Brain: Best Foods for Brain Health
Ep67 - Heal with High Frequency Foods: Shana Ekedal
Delicious Coconut Oil Recipes
Encore Episode Butter, Meat & Cheese: Just Say YES!
Encore Episode: Culinary CPR: Pork Paillard
Eating Clean: Detox Your Body
Pure Delicious: Yummy Allergy-Free Dishes
Encore Episode: Breaking the Cheese Habit: Dr. Neal Barnard
Mediterranean Cooking Meets German Comfort Food
Culinary CPR: Pan-Seared Red Snapper with Parsnip & Spinach Puree
Mindfulness Over Moderation: New Approach to Food & Weight
Pregnancy & Eating: What You Should Know
Strip Away Foods that Weigh You Down
Healthy Foods That Are Making You Sick
Lunches that Pack a Punch
10 Powerful Health Foods & Why They Are Good For You
Surprising Summertime BBQ Ideas
Tips to Stay Fit When Traveling
Spring Clean Your Pantry
6 Reasons to Stop Feeding Your Kids “Kid Food”
Put Your Best Fork Forward this Spring
Top Brain Boosters to Add & Brain Drainers to Drop from Your Shopping List
The Cheese Trap: Break the Addiction to Lose Weight, Gain Energy & Get Healthy
7 Strategies to Curb Cravings, Practice Mindful Eating & Lose Weight for Good
Holiday Feast “Un-Confusion”: Eat to Your Heart’s Content
Sick of Dieting? Me Too
Lighten Up Your Holiday Recipes without Compromising on Taste
Morning, Afternoon & Night: Which Foods Will Do You Right?
Year of Pulses: 10 Protein-Rich Recipes
Recipe Round-Up: Stay Cool with 10 Yummy Popsicles
3 Powerful Foods for Pre- and Post-Workout
Oats & Oat Flour: Gluten-Free or Not? PLUS Oatmeal Brownie Recipe
Convenient Foods for Inconvenience Haters
Beer's Healthy Benefits: Choosing the Right Brew for You
Tired of Being Tired?
7 Food Habits for a Healthy Life
Should You or Shouldn't You Eat Fish?
Zucchini on My Mind
Overfed Yet Undernourished
The Cost of Eating Healthier is Less than You Think
Healthy Substitutes for Flour
Poor Eating Habits to Quit NOW & Ones to Change Gradually
Get your Greens in a Soup!
Do-Over Tip from Dr. Roizen: Love the Foods You Wish You Did
The Dairy Free Guide To Calcium
Stress is Damaging Your Digestion & Your Health
10 Specific Foods & Nutrients to Support Your Detoxification Pathways
10 Things to Never Say to Someone Who Can’t Eat Gluten
What Your Food Looks Like Can Help Your Digestion
This is Your Brain on Onions
Frustrations of a Celiac
Warning: Another Deadly Chemical in Our Food Supply
How to Treat Constipation Safely
Bitter Truth About Sugar: It Makes Cancer Grow
Is Processed Fructose a Poison?
Mindful Eating for Weight Loss & Pleasure
Friends Don't Let Friends Get Fat?
Read The Label: The Gluten-Free Reality
Naked Juice Pays Big Bucks for Its Deception
Is Blue Corn Healthy?
Warning: Chronic Inflammation Can Damage Your Heart & Health
Block & Clear Estrogen, One Meal at a Time
The 250:250 Weight Loss Rule
Heart Disease Risk Factors Your Doctor Won't Tell You About
Did You Know? You Probably Underestimate Calories When Eating Out
Red Cabbage is Good for Bad Nerves
The Health Benefits of Walnuts: A True 'Super Food'
Should You Be Taking Vitamin D?
Don’t Get Stuck Using a Nonstick Pan!
Why Red Meat & Carnitine May Kill YOU
For-Got Milk? That's Okay!
Scratch These Ingredients Off Your Shopping List... Forever!
Are you Gluten Intolerant? Find Out Now!
Seas of Deception: Buying Healthy Fish