Healthy Living

Audio / Radio Segments

Shine Brighter Every Day: Each Day Is a New Chance to Restart

Change Your Habits to Become 1% Better Each Day

Encore Episode: Digital Detox Plan

End the Daily Crazy-Busy: How to Triage Your Life

Top Secrets to Help Women Stay on Track

TBTCE: Carol Alt Believes in a Healthy YOU

Digital Detox Plan

Healthy Habits for Managing Stress and Anxiety

Encore Episode: 7 Things to Turn Illness into Wellness

Holistic Wealth with Keisha Blair

TBTCE: Carol Alt & Raw Foods

Encore Episode: Master Plan for Long-Term Wellness

EP 976B - Simple Abundance: Your Guide to Comfort and Joy

Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be

TBTCE: Living a Healthy Lifestyle with Oscar Winner Alan Arkin

Benefits of Loving Out Loud

Encore Episode: Transformative Power of Lifestyle Medicine

EP 153 - How to Use Ayurveda to Improve Your Health and Wellness

Encore Episode: 6 Facts About Vitamin B12 Deficiency

Why We Love (and Why You Should Love) Aloe Vera!

Got a Product to Sell? Farmer's Market Tips

Encore Episode: Releasing Anger & Resentment for Better Health

EP 946B - Clean Mama’s Guide to a Healthy Home

Encore Episode: My Struggle with Yo-Yo Diets & Childhood Obesity

Busy Woman’s Guide to Health and Happiness

Encore Episode: "Live Long and...": What William Shatner Learned Along His Successful Career

Easy Sugar Breakup

Encore Episode: 6 Facts About Vitamin B12 Deficiency

EP 131 - 3 Steps to Overcome Anxiety and PTSD

EP 130 - Predictive Biomarkers for Lifetime Health

EP 129 - Join Dr. Taz at Peak Health Retreat

Cut the Crap: Clearing Out Emotional Clutter

Lifestyle Medicine: Redefining Healthcare in the 21st Century

Encore Episode: Environmental Influence on Chronic Illness

Toxic Metals and Their Effect on Gut Health

Reduce Brain Inflammation

Encore Episode: Metabolic Approach to Cancer

Encore Episode: Your 30-Day Thyroid Reset

Encore Episode: Feel Better Fast & Make It Last

Rebuild: 5 Proven Steps to Move From Diagnosis to Recovery & Be Healthier than Before

Encore Episode: The Empowered Mama

EP 74 - Releasing Anger & Resentment for Better Health

Healthy Living with Andrea & Bryce

Encore Episode: Transformative Power of Lifestyle Medicine

The Happy Healthy Guys

Encore Episode: The Connection Between Hope & Health

Encore Episode: How Giving Back Enhances Our Lives

Encore Episode: Challenges of the Holiday Season

"Live Long and...": What William Shatner Learned Along His Successful Career

Encore Episode: Small Changes for a Healthier Life

Life After a Weight Loss Show

How to Shop the Farmers Market

Encore Episode: Keys to Living the Life of Your Dreams

Transformative Power of Lifestyle Medicine

Encore Episode - Food Sanity: How to Eat in a World of Fads & Fiction

The Connection Between Hope & Health

Encore Episode: Pets: Fur Your Health

EP 102 - Link Between Chronic Back Pain & Diet

EP 101 - From Cancer Hacks to Hashimotos Thyroiditus: You CAN Heal

EP 56 - Healthy International Travel Tips

Blogs

Keeping Yourself in Mind: 5 Tips to Help You Stay Healthy

It's All About Working Together: 3 Healthcare Professionals You Should Add to Your Team While You're Still Young

3 Things You Can Do to Make 2019 the Year of Health

4 Achievable Steps for Turning Burnout into Brilliance

11 Ways to Stay Healthy this Summer (Even When You’re Busy)

7 Ways to Prevent Apathy from Overtaking Empathy

Spring Into Spring! 7 Ways to Be More Optimistic

6 Essential Strategies to Recapture Your Power When Life Has Veered Off Course

How to Turn Fitness Success into Life Success

A Lesson in Passion & Purpose

Let’s Play Ball! 7 Reasons Why You Should Start Playing Baseball

Aronia: The Berry You Need to Know About

10 Steps You Can Take to Improve Your Indoor Air Quality

A Walk in Nature Can Cure All Things

7 Signs & Symptoms to Never Ignore

New Year, New You… NOT!

Is Night Lighting Making You Fat, Tired & Depressed?

Nothing is Textbook

Stress is Damaging Your Digestion & Your Health

10 Specific Foods & Nutrients to Support Your Detoxification Pathways

Behind Glitz & Glam: How Healthy is the Film Industry?

Unplug & Unwind: My Self-Imposed Device Detox

Don't Mess with Runners

Balancing Work, Grad School & My Social Life

The Biggest Success of the Proposed Nutrition Facts Label: Added Sugars Will Mean Less Chronic Disease & More Jobs For America

10 Things to Never Say to Someone Who Can’t Eat Gluten

5 Keys to Living a Long, Healthy, Happy Life

About Those Statins

Effective Non-Hormonal Therapies for Menopausal Symptoms

Would Knowing Your Chance of Dying Early Change Your Behavior?

How to Keep Your Cool When You Feel Like a Stress-Ball

Frustrations of a Celiac

Estrogen Dominance: Too Much of a Good Thing Can Be BAD

No Shirt, No Shoes, No Service: 4 Tips for Unplugging

Bitter Truth About Sugar: It Makes Cancer Grow

Friends Don't Let Friends Get Fat?

Read The Label: The Gluten-Free Reality

What Can George W’s Stent Mean To You?

20 Surprising Things That May Cause Cancer (& 18 Ways to Help Prevent It)

Block & Clear Estrogen, One Meal at a Time

Did You Know? You Probably Underestimate Calories When Eating Out

5- Hour Energy, Long Term Problem?

Do Health Executives Want to Fix Health Care?

Can What’s in Your Medical Chart Cost You A Job?

Should You Be Taking Vitamin D?

Don’t Get Stuck Using a Nonstick Pan!

Why Red Meat & Carnitine May Kill YOU

For-Got Milk? That's Okay!

4 Powerful Relaxation Techniques

Scratch These Ingredients Off Your Shopping List... Forever!

The Best Job Creation Program is also the Best Tax reduction Program, and Ohio is Proving it in Reverse

Roizen Rule for a Younger YOU... Don’t Take That Receipt Unless YOU Absolutely Need It

Cell Phones Cause Brain Tumors? Alzheimers? A Doctors Opinion

Is Evidence-Based Medicine Only an Illusion?

Getting to the HEART of the Matter

Genetics Load The Gun, Lifestyle Pulls the Trigger

The Superwoman Syndrome: Learning To Accept Help

Your Healthier Life & RadioMD

Healthy Living

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