Audio / Radio Segments

EP 37 - The Reset Plan: Find Health & Fitness Success

EP 37 - The Reset Plan: Find Health & Fitness Success

7 Things to Turn Illness into Wellness

7 Things to Turn Illness into Wellness

EP 36 - Glow15: Science-Based Plan to Lose Weight & Invigorate Life

EP 36 - Glow15: Science-Based Plan to Lose Weight & Invigorate Life

Encore Episode: 3-Step Plan for Cleaner Living

Encore Episode: 3-Step Plan for Cleaner Living

When Food Is Comfort: Overcome Emotional Eating

When Food Is Comfort: Overcome Emotional Eating

EP 35 - The State of Sugar & How to Defeat It

EP 35 - The State of Sugar & How to Defeat It

The Food Shaman

The Food Shaman

EP 34 - NEW Medicine & the Five Keys to Staying Healthy

EP 34 - NEW Medicine & the Five Keys to Staying Healthy

Simple Tips to Help with the Stress of Our World

Simple Tips to Help with the Stress of Our World

Enjoy Life: Be Happy, Healthy & Fit

Enjoy Life: Be Happy, Healthy & Fit

Encore Episode: Metabolic Approach to Cancer

Encore Episode: Metabolic Approach to Cancer

Maintaining a Successful Career AND an Incredible Personal Life

Maintaining a Successful Career AND an Incredible Personal Life

Encore Episode: Environmental Influence on Chronic Illness

Encore Episode: Environmental Influence on Chronic Illness

EP 879B Change Your Schedule, Change Your Life

EP 879B Change Your Schedule, Change Your Life

Two Integrative Experts Weigh In On Holistic Health

Two Integrative Experts Weigh In On Holistic Health

Reduce Standardized Test Stress

Reduce Standardized Test Stress

The Dental Diet: Key to Life-Changing Wellness?

The Dental Diet: Key to Life-Changing Wellness?

Encore Episode: Health & Wellness In an On-Demand World

Encore Episode: Health & Wellness In an On-Demand World

Life is Good: 9 Decades of Wisdom

Life is Good: 9 Decades of Wisdom

EP 005 - Is Age Just a Number?

EP 005 - Is Age Just a Number?

Fall in Love with Cooking: Kitchen Smarts

Fall in Love with Cooking: Kitchen Smarts

Encore Episode: Sleep Cheats: Simple Ways to Get More Rest

Encore Episode: Sleep Cheats: Simple Ways to Get More Rest

Small Changes for a Healthier Life

Small Changes for a Healthier Life

Essential Living: Finding Peace of Mind

Essential Living: Finding Peace of Mind

Vital Role Magnesium Plays in Overall Health

Vital Role Magnesium Plays in Overall Health

Pay Attention to Your Body Clock

Pay Attention to Your Body Clock

Industrial Food & Chronic Illness in Children

Industrial Food & Chronic Illness in Children

Encore Episode: Weekend Warrior Benefits & Drawbacks

Encore Episode: Weekend Warrior Benefits & Drawbacks

Encore Episode: Resolution Revolution: Any Day is a Great Time to Change

Encore Episode: Resolution Revolution: Any Day is a Great Time to Change

Discover the Healing Power of Bliss

Discover the Healing Power of Bliss

Encore Episode: Emotional Road Map: 9 Inner Voices

Encore Episode: Emotional Road Map: 9 Inner Voices

EP 59 - Stroke of Genius: The Path to Mental Wellness

EP 59 - Stroke of Genius: The Path to Mental Wellness

Seasonal Tea: Cold Weather Remedy

Seasonal Tea: Cold Weather Remedy

Organic or Not Organic: A Farmer's Daughter Knows

Organic or Not Organic: A Farmer's Daughter Knows

Toxins & How to Eliminate Them Properly

Toxins & How to Eliminate Them Properly

EP 58 - Why a Miracle Mindset Matters

EP 58 - Why a Miracle Mindset Matters

The Empowered Mama

The Empowered Mama

Lifestyle Medicine

Lifestyle Medicine

6 Facts About Vitamin B12 Deficiency

6 Facts About Vitamin B12 Deficiency

Encore Episode: Declutter Your Life

Encore Episode: Declutter Your Life

EP 56 - Friendship Matters: Making Friendship A Priority

EP 56 - Friendship Matters: Making Friendship A Priority

Encore Episode: Eating Clean: Detox Your Body

Encore Episode: Eating Clean: Detox Your Body

EP 12 - Kenny Aronoff's Path to Success & Healthy Lifestyle

EP 12 - Kenny Aronoff's Path to Success & Healthy Lifestyle

EP 55 - The BALANCE Protocol: Why Your Chemistry Matters

EP 55 - The BALANCE Protocol: Why Your Chemistry Matters

Maximize Your Next Doctor's Visit

Maximize Your Next Doctor's Visit

Healed: Improving Wellness with Dr. Robin Miller

Healed: Improving Wellness with Dr. Robin Miller

Sleep Cheats: Simple Ways to Get More Rest

Sleep Cheats: Simple Ways to Get More Rest

Chemistry for Cognitive Enhancement

Chemistry for Cognitive Enhancement

Encore Episode: Farm-to-Table: Fresh Eating for Healthy Living

Encore Episode: Farm-to-Table: Fresh Eating for Healthy Living

EP 52 - You, We, All: The Future of Health & Wellness

EP 52 - You, We, All: The Future of Health & Wellness

EP 51 - From Cholesterol to Scream Cream: Your Health Questions Answered

EP 51 - From Cholesterol to Scream Cream: Your Health Questions Answered

EP 859 Don't Let Age Define Your Productivity

EP 859 Don't Let Age Define Your Productivity

Best Diets for Health & Weight Loss

Best Diets for Health & Weight Loss

EP 7 - Life, Def Leppard & Beyond

EP 7 - Life, Def Leppard & Beyond

EP 50 - The Ayurvedic Way: Living & Healing Through Ayurveda

EP 50 - The Ayurvedic Way: Living & Healing Through Ayurveda

Encore Episode: Devastating Effects of Stress on Children

Encore Episode: Devastating Effects of Stress on Children

Encore Episode: Curcumin: Turmeric's Active Ingredient

Encore Episode: Curcumin: Turmeric's Active Ingredient

The Wellness Project: Improve Health without Giving Up Life's Pleasures

The Wellness Project: Improve Health without Giving Up Life's Pleasures

EP 49 - Making Mindfulness Practical: Tips & Tricks

EP 49 - Making Mindfulness Practical: Tips & Tricks

Declutter Your Life

Declutter Your Life

Blogs

4 Achievable Steps for Turning Burnout into Brilliance

4 Achievable Steps for Turning Burnout into Brilliance

11 Ways to Stay Healthy this Summer (Even When You’re Busy)

11 Ways to Stay Healthy this Summer (Even When You’re Busy)

7 Ways to Prevent Apathy from Overtaking Empathy

7 Ways to Prevent Apathy from Overtaking Empathy

Spring Into Spring! 7 Ways to Be More Optimistic

Spring Into Spring! 7 Ways to Be More Optimistic

6 Essential Strategies to Recapture Your Power When Life Has Veered Off Course

6 Essential Strategies to Recapture Your Power When Life Has Veered Off Course

How to Turn Fitness Success into Life Success

How to Turn Fitness Success into Life Success

A Lesson in Passion & Purpose

A Lesson in Passion & Purpose

Let’s Play Ball! 7 Reasons Why You Should Start Playing Baseball

Let’s Play Ball! 7 Reasons Why You Should Start Playing Baseball

Aronia: The Berry You Need to Know About

Aronia: The Berry You Need to Know About

10 Steps You Can Take to Improve Your Indoor Air Quality

10 Steps You Can Take to Improve Your Indoor Air Quality

A Walk in Nature Can Cure All Things

A Walk in Nature Can Cure All Things

7 Signs & Symptoms to Never Ignore

7 Signs & Symptoms to Never Ignore

New Year, New You… NOT!

New Year, New You… NOT!

Is Night Lighting Making You Fat, Tired & Depressed?

Is Night Lighting Making You Fat, Tired & Depressed?

Nothing is Textbook

Nothing is Textbook

Stress is Damaging Your Digestion & Your Health

Stress is Damaging Your Digestion & Your Health

10 Specific Foods & Nutrients to Support Your Detoxification Pathways

10 Specific Foods & Nutrients to Support Your Detoxification Pathways

Behind Glitz & Glam: How Healthy is the Film Industry?

Behind Glitz & Glam: How Healthy is the Film Industry?

Unplug & Unwind: My Self-Imposed Device Detox

Unplug & Unwind: My Self-Imposed Device Detox

Don't Mess with Runners

Don't Mess with Runners

Balancing Work, Grad School & My Social Life

Balancing Work, Grad School & My Social Life

The Biggest Success of the Proposed Nutrition Facts Label: Added Sugars Will Mean Less Chronic Disease & More Jobs For America

The Biggest Success of the Proposed Nutrition Facts Label: Added Sugars Will Mean Less Chronic Disease & More Jobs For America

10 Things to Never Say to Someone Who Can’t Eat Gluten

10 Things to Never Say to Someone Who Can’t Eat Gluten

5 Keys to Living a Long, Healthy, Happy Life

5 Keys to Living a Long, Healthy, Happy Life

About Those Statins

About Those Statins

Effective Non-Hormonal Therapies for Menopausal Symptoms

Effective Non-Hormonal Therapies for Menopausal Symptoms

Would Knowing Your Chance of Dying Early Change Your Behavior?

Would Knowing Your Chance of Dying Early Change Your Behavior?

How to Keep Your Cool When You Feel Like a Stress-Ball

How to Keep Your Cool When You Feel Like a Stress-Ball

Frustrations of a Celiac

Frustrations of a Celiac

Estrogen Dominance: Too Much of a Good Thing Can Be BAD

Estrogen Dominance: Too Much of a Good Thing Can Be BAD

No Shirt, No Shoes, No Service: 4 Tips for Unplugging

No Shirt, No Shoes, No Service: 4 Tips for Unplugging

Bitter Truth About Sugar: It Makes Cancer Grow

Bitter Truth About Sugar: It Makes Cancer Grow

Friends Don't Let Friends Get Fat?

Friends Don't Let Friends Get Fat?

Read The Label: The Gluten-Free Reality

Read The Label: The Gluten-Free Reality

What Can George W’s Stent Mean To You?

What Can George W’s Stent Mean To You?

20 Surprising Things That May Cause Cancer (& 18 Ways to Help Prevent It)

20 Surprising Things That May Cause Cancer (& 18 Ways to Help Prevent It)

Block & Clear Estrogen, One Meal at a Time

Block & Clear Estrogen, One Meal at a Time

Did You Know? You Probably Underestimate Calories When Eating Out

Did You Know? You Probably Underestimate Calories When Eating Out

5- Hour Energy, Long Term Problem?

5- Hour Energy, Long Term Problem?

Do Health Executives Want to Fix Health Care?

Do Health Executives Want to Fix Health Care?

Can What’s in Your Medical Chart Cost You A Job?

Can What’s in Your Medical Chart Cost You A Job?

Should You Be Taking Vitamin D?

Should You Be Taking Vitamin D?

Don’t Get Stuck Using a Nonstick Pan!

Don’t Get Stuck Using a Nonstick Pan!

Why Red Meat & Carnitine May Kill YOU

Why Red Meat & Carnitine May Kill YOU

For-Got Milk? That's Okay!

For-Got Milk? That's Okay!

4 Powerful Relaxation Techniques

4 Powerful Relaxation Techniques

Scratch These Ingredients Off Your Shopping List... Forever!

Scratch These Ingredients Off Your Shopping List... Forever!

The Best Job Creation Program is also the Best Tax reduction Program, and Ohio is Proving it in Reverse

The Best Job Creation Program is also the Best Tax reduction Program, and Ohio is Proving it in Reverse

Roizen Rule for a Younger YOU... Don’t Take That Receipt Unless YOU Absolutely Need It

Roizen Rule for a Younger YOU... Don’t Take That Receipt Unless YOU Absolutely Need It

Cell Phones Cause Brain Tumors? Alzheimers? A Doctors Opinion

Cell Phones Cause Brain Tumors? Alzheimers? A Doctors Opinion

Is Evidence-Based Medicine Only an Illusion?

Is Evidence-Based Medicine Only an Illusion?

Getting to the HEART of the Matter

Getting to the HEART of the Matter

Genetics Load The Gun, Lifestyle Pulls the Trigger

Genetics Load The Gun, Lifestyle Pulls the Trigger

The Superwoman Syndrome: Learning To Accept Help

The Superwoman Syndrome: Learning To Accept Help

Your Healthier Life & RadioMD

Your Healthier Life & RadioMD