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EP 44 - 10 Minutes to Toned: The Jump Rope Workout

From the Show: Dr. Taz Show
Summary: Jumping rope is one of the quickest, most effective way to get a full body workout.
Air Date: 8/22/17
Duration: 26:18
Host: Dr. Taz
Guest Bio: Amanda Kloots
Amanda-KlootsAn Ohio native, Amanda Kloots brings her infectious and inspirational attitude to everything that she does. As a former Broadway dancer, Radio City Rockette, and now celebrity trainer, Amanda will have you smiling through every workout.

Amanda developed the jump rope method after years of trying different ways to stay in killer shape. She fell in love with the jump rope after discovering it's the quickest, most effective way to get a full body workout, and spent years creating ways to use it for more than just jumping. It's the ultimate prop to have with you at any time, on any trip, on any day.

Amanda's classes are a mix of dance and cross training with special attention on form and details to create a unique, fun workout that will have you drenched in sweat in minutes! Her creativity is unmatched, her energy is contagious, and her positivity everlasting. No matter your experience level, you'll be captivated by Amanda's radiant persona and empowering attitude.

Now as a successful and motivating trainer, working out with Amanda in a class or during a private training session will leave you feeling POW, WOW, WONDERFUL!
EP 44 - 10 Minutes to Toned: The Jump Rope Workout
Jumping rope is one of the quickest, most effective way to get a full body workout.

Amanda Kloots spent years creating ways to use it for more than just jumping. It's the ultimate prop to have with you at any time, on any trip, on any day.

Amanda's classes are a mix of dance and cross training with special attention on form and details to create a unique, fun workout that will have you drenched in sweat in minutes.

Listen as Amanda joins Dr. Taz to explain why her jump rope workouts can be so effective.

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