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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

A Few Good Women: Female Marines Leading Change
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A Few Good Women: Female Marines Leading Change

Expert : Major Sharon Anne Hyland Sisbarro

The Marine Women’s Initiative Team (WIT) which is a grassroots effort to identify barriers and advocate for policy changes to improve the recruitment, retention, and advancement of female Marines.

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PAST EPISODES

High Heals: How Two Women Found Their Footing in the Medical Cannabis Industry
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We're diving into a whole new topic here on the HER Podcast today: medical cannabis. ... read more
What To Eat When You Want To Get Pregnant
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What To Eat When You Want To Get Pregnant

Expert : Nicole M. Avena, Ph.D.
When a woman gets pregnant or is trying to get pregnant - she is constantly given a list of what to avoid, and what not to do. ... read more
The Case For Keto
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The Case For Keto

Expert : Gary Taubes
Wrapping your head around the keto diet can be confusing. But lucky for us, Gary Taubes has written a book to simplify the diet and break it down to its fundamental idea: carbohydrates are fattening. ... read more
How a Mental Workout Can Help You Cope With Pandemic Challenges
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One of our favorite and more frequent guests is back again this week with another fabulous column from the Wall Street Journal. ... read more
The Running Out of Birth Control Problem: Solved
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Taking birth control pills can be a drag. It's so easy to forget, take it at the wrong time, and realize days later you messed up. And then re-upping your prescription can only be done in most case s in a short 7-day window. 

 

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Your Brain Is Wired For Resilience
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Your Brain Is Wired For Resilience

Expert : Lisa Feldman Barrett, Ph.D.
Reclaiming Your Sex Life
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Reclaiming Your Sex Life

Expert : Dr. Bat Sheva Marcus
There is A LOT going on these days, so we are going to talk about something you might not have been focusing on lately: your sex life. ... read more
We're talking about exercising again this episode. BUT WAIT!! Don't run away just yet! ... read more
Survival of the Fit: How Physical Education Ensures Academic Achievement and a Healthy Life
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Not only has Dr. Pam been recently voted on to the board of directors of the American College of Sports Medicine, but she's also an avid senior Olympic triathlete and an advocate for getting & staying fit. So anyone else who speaks that language needs to be on the show! ... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD