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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
Put a plan in place to stop self sabotage and reach your goals. ... read more
PAST EPISODES
1/9/20
45:45 mins
Encore Episode: It's Okay to Suck at Something in Life
Expert : Karen Rinaldi, Author
There's a certain beauty when things are harder than they seem. ... read more
Improve your relationship with your own body and find your "yes." ... read more
12/26/19
27:35 mins
Encore Episode: Handle Your Holiday Eating by Swapping out Foods
Expert : Abbie Gellman, MS, RD
Keep your nutrition on track by swapping for smarter ingredients. ... read more
Don't let others blame you for being deceived in an intimate relationship. Seek legal remedy where possible. ... read more
12/12/19
28:29 mins
Encore Episode: Improving Your Health Through Gratitude
Expert : Zack Friedman, Author
Changing your perspective can influence your wellness. ... read more
You may be leaving opportunities on the table. ... read more
11/28/19
27:06 mins
Encore Episode: Emotional Success: Gratitude, Compassion & Pride
Expert : David DeSteno
It takes more than drive to reach your goals. ... read more
Make time for yourself. ... read more
11/14/19
21:23 mins
How to Healthify Any Recipe
Expert : Nealy Fischer, Founder & Director of The Flexible Chef
Make recipes your own and spruce them up with your favorite nutritious ingredients. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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