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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Build Resilience During COVID-19 and Beyond
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Build Resilience During COVID-19 and Beyond

Expert : Jennifer Wegmann, PhD
How can you truthfully answer someone's inquiry of "How are you doing?" when it feels like this crisis will never end? ... read more

PAST EPISODES

Break Your COVID-19 Anxiety Cycle
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Break Your COVID-19 Anxiety Cycle

Expert : Jud Brewer, MD, PhD (“Dr. Jud”)
For many, anxiety begets anxiety. Which then leads to panic and other undesirable symptoms. ... read more
Senator Kay Kirkpatrick Shares Her COVID-19 Recovery Story
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Senator Kay Kirkpatrick, MD, a Republican Senator in the state of Georgia, shares her COVID-19 recovery story. ... read more
Putting on a Good Face (Literally!) in the Era of COVID-19
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Just because you might not be out in public doesn't mean it's time to slack on your skincare routine. ... read more
Best Nutrition to Fight COVID-19
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Best Nutrition to Fight COVID-19

Expert : William Li, MD
One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition. ... read more
Living Alone: Sheltered in Place Away from COVID-19
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What is it like living alone in the era of COVID-19? ... read more
The Power of Friendship in the Era of COVID-19
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The Power of Friendship in the Era of COVID-19

Expert : Lydia Denworth, Science Journalist
As we move through the uncertainty of the COVID-19 era, friendship is especially helpful -- possibly in more ways than one. ... read more
How to Stay on Track with Your Health and Weight During COVID-19
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How to Stay on Track with Your Health and Weight During COVID-19

Expert : Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND
The COVID-19 pandemic is a challenging time to stay on top of your health and weight. How can you make sure you don't come out of these weeks ten (or more) pounds heavier? ... read more
This Is What Wellness Looks Like in the Era of COVID-19
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What have the hippies ever done for us? Matthew Ingram explores the relationship between the summer of love and wellness, medicine, and health -- and what that means for us now in the era of COVID-19. ... read more
Managing Extraordinary Stress in the Time of COVID-19
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How long will the pandemic last? How long will its effects linger? The answers are unknown, which only adds to the levels of stress. ... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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