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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Women Living Better
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Women Living Better

Expert : Nina Coslov
There's no better person to talk about women living better lives than Nina Coslov. She founded a website of the same name, Women Living Better to improve women’s understanding and experience of the menopause transition. 
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PAST EPISODES

Modern Menopause Solutions
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Modern Menopause Solutions

Expert : Dr. Rebecca Dunsmoor-Su
She did it, she said the M-word. And that's what we'll be talking about today, menopause. ... read more
Navigating An Extraordinary Life Transition
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Dr. Pam finds many of her guests from their outstanding profiles in the Wall Street Journal. And that's the case with today's guest Wynne Nowland. ... read more
What Are We Eating During This Pandemic?
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What Are We Eating During This Pandemic?

Expert : Abbie Gelman, MS, RD, CDN

Can you believe we're going on 7 months of this pandemic mess? As we head into fall, it seems like some people are starting to head back to restaurants, but a LOT have been getting into cooking and baking.

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How To Stay Positive As Aging Takes Its Tolls
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No one wants to talk about aging, as everything heads south and changes on our bodies. But it's a topic that Dr. Beth Frates loves to discuss! 

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A Mathematician's Manifesto for Rethinking Gender
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Dr. Eugenia Cheng's resume is stacked as high as it is versatile. It includes being a concert pianist, WSJ columnist, mathematician, and author. ... read more
Fertility Treatments are Now Company Business
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We as women have been taught for ages to be quiet on certain topics. Especially things like fertility. And nowadays, we're talking about this stuff more openly, even at work! IVF treatments, infertility journeys, pregnancy difficulties, and more have become commonplace water cooler chat. ... read more
Why Being Kind Helps You, Too—Especially Now
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Life is frustrating right now, no doubt about it. Maybe you got mad at someone in the grocery store the other day for not wearing a mask, or gave someone a dirty look for standing too close to you. In this episode, we're talking kindness during the COVID-19 pandemic. ... read more

Dr. Rita Colwell is a Distinguished University Professor both at the University of Maryland at College Park and at Johns Hopkins University Bloomberg School of Public Health.

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Exercising In A Pandemic
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Exercising In A Pandemic

Expert : Gretchen Reynolds
The best place to be during this pandemic is outdoors (if you're doing it correctly).

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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD