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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

The Toll of Discrimination
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The Toll of Discrimination

Expert : Jane Elliott
As a school teacher in the 1960's Jane Elliott became known for her exercise Brown Eyes Blue Eyes, exploring discrimination and racism in America. ... read more

PAST EPISODES

Reinventing Your Life in the Time of COVID
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When More Magazine ended its publication, women all over were upset.

Well, luckily Lesley Jane Seymour, the former editor of that magazine stepped in to fill that voice with Covey Club.

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A Pandemic Problem for Older Workers: Will They Have to Retire Sooner?
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COVID-19 has changed the narrative in a lot of ways, but how about those who are in the retirement stage? What does the pandemic mean for them? ... read more
Managing Your Anger in These Very Tough Times
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Elizabeth Bernstein has become a frequent guest on HER during the pandemic, discussing recent pieces from her Wall Street Journal column "Bonds", which focuses on how we can best relate to others and to ourselves. ... read more
Elders In The Time of COVID
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Elders In The Time of COVID

Expert : Alison Gopnik

Elders are important to a community, but now more than ever as we live through this historical and significant time. 


 

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Going Out Of Your Skull With Boredom In The Era of COVID-19
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The science of bordeom...wait, there's a science to that?! Of course, there is! 

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Online Mental Health Therapy to Get You Through COVID
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Is anxiety getting to you more than usual these days? Between the pandemic, politics, and our finances - there's no shortage of things to worry about lately. 

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Why You’re Having Vivid Dreams During COVID
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Have you been remembering more dreams? Are they weirdly COVID specific? You're not the only one.

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Gratitude Helps You Become Powerfully Resilient
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It may feel like there is not much to be grateful for in the era of COVID 19, but finding those things may be key to getting through the pandemic, emotionally.

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The Importance of Touch in the Time of COVID-19
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The era of COVID-19 is going to be here for a while, and the longer it goes on, the more we have to navigate and learn this new way of life.  

... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD