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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
Dr. Peeke shares her top tips for taking care of yourself during this unprecedented era. ... read more
PAST EPISODES
In her book, Breaking Up With Sugar, Molly Carmel discusses her own controversial relationship with sugar, including how it impacted her physically, mentally, and emotionally. ... read more
Getting off track with your healthy habits doesn't mean you have to throw the baby out with the bathwater. ... read more
Put a plan in place to stop self sabotage and reach your goals. ... read more
2/27/20
42:00 mins
Encore Episode: Joyful Expression in Advanced Age
Expert : Ari Seth Cohen, Photographer & Author
Creativity and happiness are not exclusively for young people. ... read more
2/20/20
35:23 mins
Transcendental Meditation
Expert : Bob Roth, Chief Executive Officer, David Lynch Foundation
Transcendental meditation may help you find calm and work through trauma. ... read more
Take control in the kitchen with the Mediterranean DASH diet. ... read more
How honest are you? ... read more
Fitness should be fun for you. ... read more
The foods you eat may throw your hormones out of balance. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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