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Lessons from the Rainforest

From the Show: HER
Summary: Learn insights from the rainforest.
Air Date: 8/21/17
Duration: 22:53
Host: Michelle King Robson and Pam Peeke, MD
Guest Bio: Tyler Gage, Author
Tyler GageTyler Gage is the co-founder and CEO of RUNA, a social enterprise that makes energy beverages with Guayusa (Gwhy-you-sa), a rare Amazonian tea.  

He has been name a Forbes “30 under 30 entrepreneur” and the Citizen Leader of the Year by the Specialty Food Association.  He’s also the founder of PlantMed, an organization dedicated to building the world’s first centers for the practice, research, and preservation of Amazonian plant medicine.
  • Book Title: Fully Alive
  • Guest Twitter Account: @drinkRUNA
Lessons from the Rainforest
Daily life in America is stressful. Leaving the hustle and bustle of busy living can bring much needed peace.

Lessons on being more fully alive, gleaned from the rainforest:

  1. Find strength in vulnerability. Get through challenges to find your power. Look at what’s not working and get support when needed.
  2. Practice gratitude. Weave thankfulness into your day-to-day life.
  3. Challenge your routines. Value the unusual and unexpected. Changing up how you do simple actions will make you appreciate those simple actions more.
  4. Tap intuitive insights. Refine and leverage your intuition.
Listen as Tyler Gage joins Dr. Pamela Peeke to share how his life improved after leaving suburbia and spending time in the rainforest.

Sponsor:

Smarty Pants Vitamins

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