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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

5 Easy, Essential Steps to Take Charge of Your Eating & Fitness
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Take ten: five easy steps to take charge of your eating and five more steps to take charge of your fitness. ... read more

PAST EPISODES

Mindful Aging
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Mindful Aging

Expert : Andrea Brandt, PhD, MFT
Today is the first day of the rest of your life, no matter how many years remain. ... read more
When Should You See a Fertility Specialist?
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When Should You See a Fertility Specialist?

Expert : Kristin Bendikson, MD
Want to get pregnant but it hasn't happened yet? Find out when you should see a fertility specialist. ... read more
Fat Bias: Prejudice Starts Early
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Fat Bias: Prejudice Starts Early

Expert : Asheley Skinner, PhD
Unconscious biases against heavier people start at a young age. ... read more
How can men and women network in the office when there's still confusion between the sexes? ... read more
Agree to Disagree: Getting Along with Others
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Agree to Disagree: Getting Along with Others

Expert : Phoenix Muranetz, Feminine Leadership Expert
Ease up on the eye rolls and learn how to still like someone whose opinion differs from your own. ... read more
Sleep: Your Relationship Fix?
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Sleep: Your Relationship Fix?

Expert : Stephanie Wilson, PhD
How is sleep affecting your relationship? ... read more
Fractures & Post-Menopausal Osteoporosis
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Fractures & Post-Menopausal Osteoporosis

Expert : Meredith Vieira & Susan Bukata, MD
Reduce your risk of post-menopausal bone fractures. ... read more
A Woman's Foot Care Basics
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A Woman's Foot Care Basics

Expert : Krista Archer, DPM
Learn how to get a smart, safe pedicure and how to care for your feet. ... read more
Motherhood is a Privilege, Not a Sacrifice
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Motherhood is a Privilege, Not a Sacrifice

Expert : Karen Rinaldi, Author
Do you view motherhood as a job or a joy? ... read more

About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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