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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Am I Losing My Mind?
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Am I Losing My Mind?

Expert : Diana Bitner, MD
Do you feel like your brain is foggy? ... read more

PAST EPISODES

SELF is Not a 4-Letter Word
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SELF is Not a 4-Letter Word

Expert : Tracey Cleantis, Marriage & Family Therapist
Stop putting off self care until weekends. You need to treat yourself regularly. ... read more
Mackenzie Phillips on Recovery & Healing
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Mackenzie Phillips on Recovery & Healing

Expert : Mackenzie Phillips, Substance Abuse Counselor
Former actress turned substance abuse counselor, Mackenzie Phillips, shares her story of recovery and healing. ... read more
The Nature Fix: Let's Go Outside
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The Nature Fix: Let's Go Outside

Expert : Florence Williams, Journalist & Author
It's time to reconnect with nature. ... read more
How Much Sex Should You Have?
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How Much Sex Should You Have?

Expert : Mary Andres, PsyD
Find out how much sex you should be having. ... read more
Get Primal: A Diet for Women
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Get Primal: A Diet for Women

Expert : Nora Gedgaudas, Nutritional Consultant
Learn about primal eating and how it may benefit you. ... read more
Is Your Partner Emotionally Unavailable?
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Is Your Partner Emotionally Unavailable?

Expert : Holly Parker, PhD
Does your partner seem distant and reluctant about emotional intimacy? ... read more
Emotions: Why You React That Way
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Emotions: Why You React That Way

Expert : Lisa Feldman Barrett, PhD
Human emotions are a tad more complex than you may have expected. ... read more
Kick It Up & Get Intense
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Kick It Up & Get Intense

Expert : Martin Gibala, PhD
How can you boost your fitness intensity? ... read more
Stop Mucking Up Apologies
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Stop Mucking Up Apologies

Expert : Harriet Lerner, PhD
Why is it so hard to give and get a decent apology? ... read more

About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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