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Bring Joy Back into Family Mealtime

From the Show: Sharecare Radio
Summary: For many busy families, mealtime passes by in a rush.
Air Date: 5/17/16
Duration: 10
Host: Darria Long Gillespie, MD, MBA
Guest Bio: Brooke Griffin, Founder of Skinny Mom
Brooke-GriffinBrooke Griffin is the founder of SkinnyMom.com which reaches over six million women each month to give moms the “skinny” on healthy eating and living.

Brooke has appeared in national magazines including Oxygen, Women’s Fitness, Maxim, Redbook, GQ, Natural Muscle, American Cheerleader, American Baby and on national television, including ESPN, ESPN2, ABC, NBC, CBS, Fox, Fox Sports and 20/20.
  • Book Title: Skinny Suppers
  • Guest Twitter Account: @skinnymomonline
Bring Joy Back into Family Mealtime
Family meals can have an important impact on children's development, behavior, and relationships.

However, for many busy families, mealtime passes by in a rush.

SkinnyMom.com creator Brooke Griffin dishes on her mission to bring the family meal back to the table.

Her new cookbook, Skinny Suppers, provides 125 tasty, healthy recipes that are easy to make for bus parents, as well as time-saving tips and conversation starters to make mealtime more meaningful.
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