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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

LATEST EPISODE

Epic Eggs: The Most Perfect Food
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Epic Eggs: The Most Perfect Food

Expert : Jennifer Sartell
It may be true that most poultry found on small homesteads or in backyards especially are viewed as pets, but they are inarguably pets with benefits: namely eggs. ... read more

PAST EPISODES

Rescued: What Second Chance Dogs Teach Us About Living
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Rescued: What Second Chance Dogs Teach Us About Living

Expert : Peter Zheutlin, Author & Journalist
Peter Zheutlin shares an inspiring story about the unique bond between dogs and humans. ... read more
How to Plan Simple, Healthy Meals
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Mia Moran envisions a world where kids crave salads, moms feel healthy and energetic, and the whole family feels fabulous after every meal. ... read more
Aches & Gains: How to Overcome Pain
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Aches & Gains: How to Overcome Pain

Expert : Paul J. Christo, MD
Pain is often treatable but doctors, medical professionals, and patients don't understand the intricacies of chronic pain. ... read more
The Real Deal on Coconut Oil
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The Real Deal on Coconut Oil

Expert : Lori Shemek, PhD
Dr. Lori Shemek explains why coconut oil and other healthy fats are essential for optimal health. ... read more
From Hot Mess to Mindful Mom
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From Hot Mess to Mindful Mom

Expert : Ali Katz, Author & Motivational Speaker
As a mom, it's important to slow down and take a minute to focus on the things that matter most, and the first step is to connect with yourself again. ... read more
Damaging Brain-Draining Drinks
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Damaging Brain-Draining Drinks

Expert : David Foreman, aka "The Herbal Pharmacist"
Recent research suggests that consuming more than two sugary drinks per day is associated with 2-11 years of accelerated aging of the brain, also affecting memory. ... read more
Simple Strategies to Significantly Reduce Stress
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Whether stress stems from work, parenting, teaching, relationships, work, or a situation that cannot be changed, the brain-body connection can be used to reduce and relieve stress. ... read more
Eating with the Seasons: Fall & Winter Dishes
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Traditional Chinese Medicine (TCM) and ayurvedic medicine both teach using the seasons to guide what you eat. ... read more
21 Ways to a Happier Depression
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21 Ways to a Happier Depression

Expert : Seth Swirsky
How wonderful would it be to say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is? ... read more
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About Lisa

Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.


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