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If cellular changes are found soon enough 90% of chronic illness is preventable. Proven strategies include advanced biomarker testing, evidence-based diet and supplements, intelligent self-care and the right healthcare providers, when needed. Dr. Charles Bens helps guide progressive individuals and organizations alone this health improvement journey on their weekly podcast Healing Trends with Doctor Bens.

LATEST EPISODE

Strategies for Better Sleep
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Strategies for Better Sleep

Expert : John Barson
Sleep disruptions are very common. It's important to find ways to promote deep, healthy sleep. ... read more

PAST EPISODES

Questions to Ask Your Doctor
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Questions to Ask Your Doctor

Expert : John Barson
There are so many different types of doctors out there. How do you know which one is right for you? ... read more
The Care and Feeding of the Brain
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Today's episode is based on a presentation Dr. Bens has been teaching to CEOs across the country for the last 15 years. ... read more
Full Spectrum Cancer Prevention and Treatments
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A new study reveals that 74% of cancer patients did not find out about their diagnosis through a pre-screening or diagnostic tool. ... read more
Long Covid: It's Not Going Away
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We know you're sick of hearing us talk about this, but COVID-19 and long COVID aren't going anywhere. ... read more
Air Pollution: You Cannot Escape It
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We've covered it a little bit before, but today we're going to try to concentrate on air pollution and what to do about it. ... read more
Exercise Can Kill You
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Exercise Can Kill You

Expert : John Barson
Every now and then you hear the story of a healthy, athletic person going on a job and dropping dead from a heart attack. 


... read more
Anti-Aging: The Hype vs. The Reality
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Think about it sooner rather than later. That's the motto here when it comes to anti-aging efforts! ... read more
Lifetime Protection For Your Kidneys
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A lot of people aren't paying as much attention to their kidneys as they should be. ... read more
The Problem with Most Prescription Medications
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Are the medications you're taking really that necessary? According to John & Dr. Bens, the most likely are not. ... read more
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About Charles

Charles Bens, Ph.D. is the founder of Healthy at Work, a wellness company helping employees to become healthier following the principles of Functional Medicine. This science-based, natural approach to the prevention and reversal of chronic disease is safer, more effective and less expensive than any other health improvement program available. Charles Bens is an internationally recognized author, speaker and consultant specializing in the fields of organizational improvement and workplace wellness. His creative publications and presentations have garnered praise in the form of Man of the Year recognition in the U.S. and Canada, commendation from the President of the United States and speaking engagements worldwide, including a United Nations Habitat Conference in Istanbul. He is one of the top-rated speakers for Vistage International, the largest CEO organization in the world. Recently Dr. Bens was named the Vail Visiting Professor for the Ottawa Regional Cancer Centre. He has written nine books and over three hundred articles, many of which have been translated into other languages. He has also written and taught three university courses. His clients have included Citigroup, Sarasota Hospital, Long Island University School of Pharmacy, Florida Department of Justice, Volunteers of America, Barnes Healthcare and Fysical Therapy & Balance Centers. His workshops are typically rated 5.0 out of a possible 5.0. Here are a few participant comments.
  • “This is by far the best workshop I have ever attended, better than one by Dr. Andrew Weil”.
  • “He (Dr. Bens) is able to explain very complicated issues in a very simple way. He is a magnificent lecturer. It is no exaggeration to say that many of the listeners were just enraptured by him”.
  • “Oh, my word, this Dr. Bens was so informative. I think my mouth hung open for most of it with information I had never heard before. This was a great seminar”.

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