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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Women's Nutrition Throughout Her Life
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Considered a thought leader in nutrition, Heidi Skolnik has influenced millions through her media work, writing, and thriving consulting business. ... read more

PAST EPISODES

Taking It To The Next Level: Your Guide To Kicking Ass
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Work WITH your physiology, NOT against it! ... read more
Unlonely Planet: The Power of Friendships
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When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time. ... read more
Healthy Nutrition Nudges: Bone Health & Calcium Rich Foods
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Let's get down to the bone here. Many women are confused about how to optimize bone health. ... read more
Raw. Authentic. Witty. Those are just a few words that describe our guest Jen Mann. ... read more
Create Your Destiny By Refining Your Health
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Create Your Destiny By Refining Your Health

Expert : Jessica Shepherd MD, MBA, FACOG
As a gynecologist, our guest Dr. Jessica Shepherd has talked with women about their health issues over the last ten years. ... read more
The Lost Art of Dying
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The Lost Art of Dying

Expert : Lydia Dugdale MD, MAR,
No one wants to talk about death. Hell, most physicians don't want to cover the topic. ... read more
Healthy Nutrition Nudges: The Mediterranean Diet
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Everywhere you go you hear The Mediterranean Diet is THE ONE. ... read more
Hit Pause and Listen: The Powerful Science of Sound
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Sound is all around us but because we live in a visually biased world, we have lost track of how important sound is. ... read more
We’ve long thought of anxiety as a “neck up” problem—a problem of brain chemistry and psychology. ... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD