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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Mobility Matters: Living Fuller, More Agile Lives
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Double board-certified orthopedic sports surgeon, Dr. Vonda Wright began conducting in-depth research on aging in 2005. 
 
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PAST EPISODES

Building A Bra to Sense Heart Disease in Women
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Building A Bra to Sense Heart Disease in Women

Expert : Alicia Chong Rodriguez
You probably wear a bra almost every day but don't really think twice about it. What if we told you there is a bra on the way that could track your heart health, and maybe save your life? ... read more
Raise your hand if you're confused about menopause. Well, we're not surprised if your hand is flailing in the air right now. ... read more
Depressed? How to Know if You’ve Got Seasonal Affective Disorder
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The days are getting shorter and the nights are getting longer. There is a chill in the air and it's a bit harder to get out of bed for the day. ... read more
A Woman’s Best Ways to Navigate Remote Work
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Many of us have been working from home or doing some type of remote work since COVID-19 struck in early 2020. 

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Men Get Hot Flashes Too
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Men Get Hot Flashes Too

Expert : Jeffrey Marchi

We talk a LOT about women's health, menopause, and hot flashes on this show. But hot flashes happen to men too! Who knew?! 

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You read that right. Just 4 seconds of intense physical activity is enough to keep your body healthy. Seems too good to be true, right?!

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Running…For Your Life!
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Running…For Your Life!

Expert : Hal Higdon

Today we're talking to one of Dr. Pam's running icons: Hal Higdon!

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Cutting Through the Noise: Here’s How to Eat and Exercise
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The key to healthy movement is finding the exercise that works for YOU. And Dr. Tim Church is one of the country’s leading physicians in exercise and obesity research.

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The Joy of Sweat: The Strange Science Behind Perspiration
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Let's talk about SWEAT baby! Something about sweating can be so embarrassing. And capitalism has birthed hundreds of products to keep it hidden at all costs. ... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD