If you're one of 25 million Americans who struggle to fall asleep or stay asleep, you feel exhausted during the day but wired at night, desperate to shut off your racing mind so you can finally rest. It may be hard to believe, but your brain wants (and knows how) to sleep well. You simply need to reset your relationship with sleep, so that instead of it feeling like a battle or a chore, it becomes the easy and enjoyable experience it should be. In this book, Dr. Jade Wu, Board-certified behavioral sleep medicine specialist, offers compassionate and practical guidance. Her insights are based in the latest sleep science, providing a step-by-step roadmap to better sleep whether you've had insomnia for three months or three decades. ... read more

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A powerfully validating, destigmatizing, and practical book, Sensitive plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change—once and for all—how we see sensitive people, and how they see themselves.  ... read more

Every week, Dr. Roizen discusses the latest health headlines YOU need to know. ... read more

Mount Sinai Health System and Memorial Sloan Kettering Cancer Center researchers have developed a new drug delivery approach that uses nanoparticles to enable more effective and targeted delivery of anti-cancer drugs to treat brain tumors in children. The technology allows for the enhanced delivery of anti-cancer drugs to the specific locations of brain tumors while sparing normal brain regions. ... read more

Every week, Dr. Roizen discusses the latest health headlines YOU need to know. ... read more

65% of Americans 21 years of age and older report not being up to date on at least one routine cancer screening. Prevent Cancer Foundation® provides resources and tools for you to check your health and inspire action for better outcomes.


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Every week, Dr. Roizen discusses the latest health headlines YOU need to know.

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Thoroughly researched, empathetic, and practical, Kickass Healthy LADA shares Haskins's hard-earned expertise. Medically reviewed and vetted, this go-to guide provides critical information and insights, including: A detailed breakdown of the different diabetes diagnoses. ... read more